Category Archives: outrigger canoeing

The PEATS Program: is it outdated?

About a week ago, it was brought to my attention that a coach considered The PEATS Program outdated.  In the absence of any further statements to back up the claim, it is difficult to know where this person or persons … Continue reading

Posted in coaching, Critical Power, Critical Speed, endurance training vs high intensity training, outrigger canoeing, sports training, The PEATS Program, training | Leave a comment

Outrigger Canoe Racing: an exciting new title in our Sport-Specific Guidelines series

We are proud to announce the release of our new title, Outrigger Canoe Racing: The PEATS Program. Although the seeds for this eBook were planted over 15 years ago, we have finally completed the work, and now make it available. … Continue reading

Posted in Critical Speed, outrigger canoeing, sports training, The PEATS Program | Leave a comment

Congratulations to Dr. Gayle Mayes!

In canoeing circles in Australia, Gayle is a legend. She represented Australia at the Barcelona Olympics in the LK4 event, was World Champion in kayaking (Marathon), and prior to 2012, has won six international medals for outrigger canoeing. Two of … Continue reading

Posted in Dr. Gayle Mayes, outrigger canoeing, Performance Test, The PEATS Program | Leave a comment