Category Archives: endurance training vs high intensity training

The PEATS Program: is it outdated?

About a week ago, it was brought to my attention that a coach considered The PEATS Program outdated.  In the absence of any further statements to back up the claim, it is difficult to know where this person or persons … Continue reading

Posted in coaching, Critical Power, Critical Speed, endurance training vs high intensity training, outrigger canoeing, sports training, The PEATS Program, training | Leave a comment